Back Walkover Clinic
Back Walkover Clinic June 13 8:00 – 9:30 AM Designed for athletes who already have a back walkover and want to improve technique, control, and consistency. Athletes will focus on...
Back Walkover Clinic June 13 8:00 – 9:30 AM Designed for athletes who already have a back walkover and want to improve technique, control, and consistency. Athletes will focus on...
Back Handspring Clinic June 13 10:00 AM – 1:00 PM This clinic is designed to build and improve back handsprings through focused drills, technique work, and progressions. Requirement: Must have...
June 13 11:00 AM – 12:30 PM Focus on connecting back walkovers to other skills like front walkovers, cartwheels and even back handsprings. Athletes will work on timing (using counts),...
Front Walkover Clinic June 20 8:00 – 9:30 AM Designed for athletes looking to improve or master their front walkover with strong technique and control. Athletes will focus on body...
Valdez Clinic June 20 9:30 – 11:00 AM Designed for athletes working on or perfecting their valdez—a powerful lead-up to back handsprings and higher-level tumbling. Athletes will focus on strength,...
Layout Tumbling Clinic June 20 | 10:00 AM – 1:00 PM Ready to level up? This clinic focuses on developing a strong, clean layout with proper technique, body control, and power. Athletes will work drills, shaping, and progressions to safely build confidence in their layout. Requirement: Must have a solid round-off back handspring tuck with...
Limbers Clinic June 20 11:00 AM – 12:30 PM A great lead-up skill for front walkovers and back handsprings! Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build control and smooth, connected movement.
Back Handspring Mini Clinic June 27 | 8:00–9:30 AM This clinic is designed to improve technique, power, and consistency in the back handspring. Athletes will focus on form, timing, and confidence through drills and progressions. Requirement: Must already have a back handspring.
Back Handspring Step-Out Clinic June 27 9:30–11:00 AM Take your tumbling to the next level! This clinic focuses on developing strong, controlled back handspring step-outs, with an emphasis on technique, timing, and body control. Athletes will work on: Proper step-out technique Body position and control Connections and progression drills Strength and confidence in skills Requirement:...
Tucks & Up Clinic Saturday, June 27 10:00 AM–1:00 PM Ready to level up your tumbling? This clinic is designed for athletes working on tucks and higher-level skills, focusing on power, technique, and confidence. Athletes will work on: Standing & running tucks Proper set and lift for upward skills Air awareness and body control Drills...