Front Walkover Clinic July 18 8:00 – 9:30 AM Designed for athletes looking to improve or master their front walkover with strong technique and control. Athletes will focus on body positions, flexibility, timing (using counts), and smooth execution through drills and progressions to build confidence and consistency.
Valdez Clinic July 18 9:30 – 11:00 AM Designed for athletes working on or perfecting their valdez—a powerful lead-up to back handsprings and higher-level tumbling. Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build power, control, and confidence.
Limbers Clinic July 18 11:00 AM – 12:30 PM A great lead-up skill for front walkovers and back handsprings! Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build control and smooth, connected movement.
Back Handspring Mini Clinic July 25 | 8:00–9:30 AM This clinic is designed to improve technique, power, and consistency in the back handspring. Athletes will focus on form, timing, and confidence through drills and progressions. Requirement: Must already have a back handspring.
Back Handspring Step-Out Clinic June 27 9:30–11:00 AM Take your tumbling to the next level! This clinic focuses on developing strong, controlled back handspring step-outs, with an emphasis on technique, timing, and body control. Athletes will work on: Proper step-out technique Body position and control Connections and progression drills Strength and confidence in skills Requirement:...
Connecting Back Handsprings Clinic July 25 11:00–12:30 PM Ready to level up your tumbling? This clinic focuses on linking multiple back handsprings together with power, speed, and control. Athletes will work on: Proper technique for connection timing Rebounding and momentum between skills Body control and tight form Drills to safely build multiple connections Requirement: Must...