Events

Back Walkover Clinic  July 11 8:00 – 9:30 AM Designed for athletes who already have a back walkover and want to improve technique, control, and consistency. Athletes will focus on body positions, flexibility, and timing (using counts) to clean up and strengthen their skill.    

July 11 9:30-11:00 This 1.5-hour clinic is designed for athletes who already have a back walkover and want to improve technique and consistency. Athletes will focus on body positions, flexibility, control, and proper execution through drills and detailed corrections. We will also use counts to cue timing and help athletes know exactly when to switch...

Aerial Clinic July 11 10:00 AM–1:00 PM Ready to take your tumbling to the next level? This clinic focuses on mastering the aerial with proper technique, confidence, and control. Athletes will work on: Aerial technique and body positioning Hurdle, lift, and timing Strength and flexibility drills Progressions for safe and consistent aerials Requirement: Must have...

Back Handspring Clinic July 11 10:00 AM – 1:00 PM This clinic is designed to build and improve back handsprings through focused drills, technique work, and progressions. Requirement: Must have a strong round-off rebound Athletes will work on power, technique, and confidence to take their back handspring to the next level.    

Back Walkover Connections Clinic  July 11 11:00 AM – 12:30 PM Focus on connecting back walkovers to other skills like front walkovers, cartwheels and even back handsprings. Athletes will work on timing (using counts), technique, and control to create smooth, confident connections.    

Front Walkover Clinic  July 18 8:00 – 9:30 AM Designed for athletes looking to improve or master their front walkover with strong technique and control. Athletes will focus on body positions, flexibility, timing (using counts), and smooth execution through drills and progressions to build confidence and consistency.    

Valdez Clinic  July 18 9:30 – 11:00 AM Designed for athletes working on or perfecting their valdez—a powerful lead-up to back handsprings and higher-level tumbling. Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build power, control, and confidence.    

Limbers Clinic  July 18 11:00 AM – 12:30 PM A great lead-up skill for front walkovers and back handsprings! Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build control and smooth, connected movement.    

Back Handspring Mini Clinic July 25 | 8:00–9:30 AM This clinic is designed to improve technique, power, and consistency in the back handspring. Athletes will focus on form, timing, and confidence through drills and progressions. Requirement: Must already have a back handspring.    

Back Handspring Step-Out Clinic June 27 9:30–11:00 AM Take your tumbling to the next level! This clinic focuses on developing strong, controlled back handspring step-outs, with an emphasis on technique, timing, and body control. Athletes will work on: Proper step-out technique Body position and control Connections and progression drills Strength and confidence in skills Requirement:...

Tucks & Up Clinic Saturday, July 25 10:00 AM–1:00 PM Ready to level up your tumbling? This clinic is designed for athletes working on tucks and higher-level skills, focusing on power, technique, and confidence. Athletes will work on: Standing & running tucks Proper set and lift for upward skills Air awareness and body control Drills...

Connecting Back Handsprings Clinic July 25 11:00–12:30 PM Ready to level up your tumbling? This clinic focuses on linking multiple back handsprings together with power, speed, and control. Athletes will work on: Proper technique for connection timing Rebounding and momentum between skills Body control and tight form Drills to safely build multiple connections Requirement: Must...