Back Handspring Mini Clinic July 25 | 8:00–9:30 AM This clinic is designed to improve technique, power, and consistency in the back handspring. Athletes will focus on form, timing, and confidence through drills and progressions. Requirement: Must already have a back handspring.
Back Handspring Step-Out Clinic June 27 9:30–11:00 AM Take your tumbling to the next level! This clinic focuses on developing strong, controlled back handspring step-outs, with an emphasis on technique, timing, and body control. Athletes will work on: Proper step-out technique Body position and control Connections and progression drills Strength and confidence in skills Requirement:...
Tucks & Up Clinic Saturday, July 25 10:00 AM–1:00 PM Ready to level up your tumbling? This clinic is designed for athletes working on tucks and higher-level skills, focusing on power, technique, and confidence. Athletes will work on: Standing & running tucks Proper set and lift for upward skills Air awareness and body control Drills...
Connecting Back Handsprings Clinic July 25 11:00–12:30 PM Ready to level up your tumbling? This clinic focuses on linking multiple back handsprings together with power, speed, and control. Athletes will work on: Proper technique for connection timing Rebounding and momentum between skills Body control and tight form Drills to safely build multiple connections Requirement: Must...