Clinic 1: Bend It!

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Clinic 1: Bend It!

October 10 @ 8:00 am - 9:30 am

This clinic builds the flexibility, strength, and body positioning athletes need to reach back with confidence. Athletes will work on arm and head placement, shoulder flexibility, proper reach, and core strength through targeted drills and progressions. The perfect starting point for anyone working toward their first back walkover.