Building on the skills from our introductory level, this class helps athletes gain confidence and consistency in their movements. We focus on refining technique and increasing body awareness to ensure every student feels successful as they progress. It is a supportive space where hard work meets encouragement.

• Prerequisites: Forward Roll, Cartwheel.

• In this class you will learn: Free Standing Handstand, Back Extension Roll down cheese to Push Up, Fall to Bridge, Handstand fall to Bridge, Bridge Elevated Kickover.

Designed for those who have mastered the basics, Level 1+ is an advanced continuation where we begin to bridge the gap between stationary and moving skills. We emphasize the precision and strength needed for higher-level execution, ensuring athletes are fully prepared for the next step in their development.

• Prerequisites: Handstand, Fall to Bridge.

• In this class you will learn: Front Walkover, Back Walkover, Handstand Bridge Kickover.

Mastering your initial levels is a huge achievement, and Level 2 is where we introduce the thrill of explosive power. In this class, athletes begin to understand the concept of rebounding, which is essential for dynamic running tumbling. It is the perfect environment for those ready to take their skills to the next level.

• Prerequisites: Roundoff Rebound.

• In this class you will learn: Back Handspring Rebound, Roundoff Back Handspring Rebound, Back Handspring Step Out, Back Walkover Back Handspring, Front Handspring, Cartwheel Back Handspring.

This class is all about perfecting the connection and flow of power tumbling. We focus on high-repetition success and technique-first training to ensure athletes can perform multiple back handsprings with ease and confidence. This stage is vital for those looking to compete at a Level 2 or 3 standard.

• Prerequisites: Back Handspring Rebound, Roundoff Back Handspring Rebound.

• In this class you will learn: Standing 3 Back Handsprings, Roundoff 3 Back Handsprings Rebound, Front Walkover Roundoff 3 Back Handsprings, FWO Front Handspring, Back Handspring Step Out 2 Back Handsprings.

At this advanced stage, the strength and discipline our athletes have built really start to shine. We focus on transitioning from handsprings into more complex saltos and flips. This class is designed to challenge athletes while maintaining our commitment to a safe, supportive, and inclusive atmosphere.

• Prerequisites: Standing 3 Back Handsprings, Roundoff 3 Back Handsprings Rebound.

• In this class you will learn: Roundoff Back Handspring Tuck, Roundoff Tuck, Punch Front, Aerial.

Level 4+ is designed for the focused athlete ready to master specialty connections and elite-level combinations. We provide a supportive space where students can refine their technique and build the elite strength necessary for complex transitions. This class is ideal for those striving for leadership roles in school cheer or top-tier competitive teams.

• Prerequisites: Standing Tuck, Specialty to Layout.

• In this class you will learn: Roundoff Layout-Set Slap Hold, Standing Full, Roundoff Back Handspring Full, Specialty to Full, Arabian.

At Heart Of Texas, we provide an inclusive, high-energy environment specifically for boys to develop their athletic potential. This class is designed to build the explosive power, core strength, and coordination necessary for advanced tumbling and overall fitness. Whether they are just starting out or looking to master elite skills, our expert coaches guide each athlete through a safe and structured progression. We focus on fostering self-confidence and a strong work ethic in every student, helping them reach their individual goals while having a blast on the mat.

• Prerequisites: No prerequisites.

• In this class you will learn: Basics through advanced tumbling, back handsprings, tucks, and more