This 1.5-hour clinic is designed for athletes who already have a back walkover and want to improve technique and consistency. Athletes will focus on body positions, flexibility, control, and proper execution through drills and detailed corrections. We will also use counts to cue timing and help athletes know exactly when to switch for better rhythm...
Back Walkover Clinic June 13 8:00 – 9:30 AM Designed for athletes who already have a back walkover and want to improve technique, control, and consistency. Athletes will focus on body positions, flexibility, and timing (using counts) to clean up and strengthen their skill.
Back Handspring Clinic June 13 10:00 AM – 1:00 PM This clinic is designed to build and improve back handsprings through focused drills, technique work, and progressions. Requirement: Must have a strong round-off rebound Athletes will work on power, technique, and confidence to take their back handspring to the next level.
June 13 11:00 AM – 12:30 PM Focus on connecting back walkovers to other skills like front walkovers, cartwheels and even back handsprings. Athletes will work on timing (using counts), technique, and control to create smooth, confident connections.
Front Walkover Clinic June 20 8:00 – 9:30 AM Designed for athletes looking to improve or master their front walkover with strong technique and control. Athletes will focus on body positions, flexibility, timing (using counts), and smooth execution through drills and progressions to build confidence and consistency.
Valdez Clinic June 20 9:30 – 11:00 AM Designed for athletes working on or perfecting their valdez—a powerful lead-up to back handsprings and higher-level tumbling. Athletes will focus on strength, flexibility, proper technique, and timing (using counts) to build power, control, and confidence.
Limbers Clinic June 20 11:00 AM – 12:30 PM A great lead-up skill for front walkovers and back handsprings! Athletes will focus on strength, flexibility, proper technique, and timing (using...
Back Walkover Clinic July 11 8:00 – 9:30 AM Designed for athletes who already have a back walkover and want to improve technique, control, and consistency. Athletes will focus on...
July 11 9:30-11:00 This 1.5-hour clinic is designed for athletes who already have a back walkover and want to improve technique and consistency. Athletes will focus on body positions, flexibility,...