Ninja is the new sport discipline inspired by gymnastics, martial arts, obstacle training and freestyle movement. Children learn a combination of flips, rolls, jumps, and kicks. Strength and agility are tested through obstacle courses and various training techniques. A progressive level system evaluates and advances children on their skill and knowledge of core values as described in the Ninja creed. Learning to navigate Ninja obstacles is very similar to Parkour, a training disciple that developed from military obstacle course training. Learning how to complete obstacle courses forces you to learn how to use your body weight and muscles to your advantage.

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Choose A Program That Fits Your Family

Ninja Tot

Designed for children ages 3-4 yrs. Emphasis on taking direction, being part of a group, circuit format and safety. Participants will learn progressions and terminology for skills used in Ninja training including rolling, vaulting, basic large gross motor skills, jumping, and falling, swinging, climbing, etc. The goal is to develop body coordination, awareness, and listening skills required for Ninja Training.

Cost: $5 Member/Non-member

Tuesdays: 11:00 am – 12:00 pm
Saturdays: 11:00 am – 12:00 pm

Lil Ninjas & Ninja Kids

Designed for children ages 4-13. Training for fundamental body movement, basic skills including Ninja safety rolls, back flip progressions, basic vaulting, wall and bar progressions, development of core strength and speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.

Cost: $5 Member/Non-member

Monday: 6:00 pm – 7:00 pm
Tuesday: 6:00 pm – 7:00 pm
Wednesday: 8:00 pm – 9:00 pm