Heart of Texas Cheer & Dance - Home Page

Heart Of Texas offers a National Champion cheerleading program.  There are various teams available at all skill levels, from beginner to the elite level.  Information packets are available upon request.  5-6 hours of squad practice per week, plus a tumbling- class. 

With an emphasis on hip-hop, HOT's National Champion dance team has built a reputation in the competitive world as a funky, fresh, unique group that is always entertaining.  1 1/2-2  hours of squad practice per week

This class is designed to help those that are planning on trying out for our teams and or school squads.  Focus will be on motion technique, jumps, and tumbling.  FEB. & MARCH this class will focus on tryout material, motion tecnique and jumps.  An extra tumbling class can be added during this time  Class spots are limited call and reserve a spot now

 Our preschool program consists of movement education classes designed to help your youngster develop a sense of physical fitness, coordination and self-esteem. Students learn basic  skills such as climbing, rolling, swinging, jumping and balancing while improving their listening skills and ability to follow directions. This 1 hour class designed for children ages 3-5yrs. 

Classes are divided by skill level.  We have beginner classes working forward rolls to classes teaching full twisting layouts. One    1 1/2 hour class per week - $50.00  monthly,  two classes for $70.00.

Level 1 :   Students will work a variety of basic tumbling skills that include: forward and backward rolls, handstands, cartwheels and the beginning stages of a backhandspring.  This class will also focus on body control, body strength, and flexiblity.

Level 2:  This class is designed to teach the basic gymnastic technique needed to achieve such skills as a standing back handspring and a round-off back handspring.  We will also cover the basic jump technique.

Level 3:  This class is designed to further the development of an athlete to achieve such skills as multiple back handsprings, and to teach the basics of a back tuck.

Level 4:  This class is designed to further the development of an athlete to achieve such skills as multiple back handsprings to a back tuck.  They will also focus on the techniques of a toe touch back handspring and a standing back tuck.This class is also for the more advanced tumblers.  We will focus on layouts and begin to teach the mechanics of twisting with the goal being a full-twisting layout.  We will also focus on the advanced standing tumbling skills such as a standing back and a toe-touch  back.

A class for flyers that focuses on proper stunt technique and stretching for stunts.

Class that focuses on drills for proper technique and execution to master jumps. Open to squad and gym members $5.00 per class

If your school's cheer team is looking for choreography or squad instruction, HOT's coaching staff can do the job. All choreography is customized to your team's skills and routines are never duplicated! Squad tumbling/stunting classes are also available.  HOT is home to the China Spring Varsity Cheerleaders, Waco High School Competition Cheerleaders, and University High School Varsity Cheerleaders. Add your school, contact us!